Lemon essential oil for internal use and as a natural remedy for skin, hair and nail health. Where to buy.
Properties of lemon essential oil and its thousand uses for skin well-being and as a natural supplement when used orally (yes, the food grade one can be drunk!). This essential oil is useful for eliminating acne, blemishes, cellulite and much more. Let's see how to make the most of it and where to buy.
Lemon essential oil, properties
L'lemon essential oilis made from the fruits ofCitrus Limonum. When it comes toessential oilsderived from citrus fruits, the term "essences", In fact with the terms"lemon essence "is "lemon essential oil ", the same product extracted from the fruits of the Rutaceae family is indicated.
L'lemon essential oilis known for its countless propertyand for the benefits it exerts for the skin. It is especially appreciated for fighting cellulite, eliminating acne in a natural way and soothing anxiety and nervousness disorders.
In thearomatherapy, L'lemon essential oilit is used to relax the psyche. Vaporized in the environment (with diffusers for essential oils) it seems to have the ability to regenerate the mind and enhance concentration.
The antibiotic and haemostatic properties are useful in case of wounds, infections, stomatitis, canker sores, herpes, gingivitis ...
Toning and anti-cellulite properties
It stimulates lymphatic and venous circulation, strengthens blood vessels and thins the blood. It is an excellent natural remedy to combat heavy legs syndrome. This same property makes thelemon essential oila powerful productanti-cellulite.
Detoxifies from excess toxins. The purifying action, combined with the toning properties, make thelemon essential oilan excellent anti-cellulite.
Against skin impurities
Thanks to its purifying properties, thelemon essential oilit is considered an excellent natural remedy for acne, blackheads and facial imperfections. Particularly suitable for those with oily skin.
Lightening properties and anti-aging action
It manages to lighten up to eliminate and lighten spots of the face. Its lightening properties are combined with the ability to promote the formation of new epidermal cells. For this reason it is suitable for skin with sun spots, age spots, wrinkles or stretch marks.
Lemon essence, uses and practical advice
L'lemon essential oil it can be used to whiten teeth, to strengthen nails, to disinfect (adding a few drops in the preparation of detergents or directly into the washing machine drum), to eliminate cellulite, for beauty masks, to optimize the manicure ... In short, the uses oflemon essential oilthey are really numerous.
At the time of use, it is necessary to dilute the lemon essence in a carrier oil. Any essential oil, in fact, if used pure on the skin, can cause even serious irritation because it is a pure extract full of active ingredients.
For theskin spots to lighten, for example, you can add 4 drops of this essence to a tablespoon of extra virgin olive oil and, with a cotton swab, dab on the affected area.
With less dilution, it can be used for its tonic properties and to create anti-cellulite massage lotions.
For an anti-dandruff remedy for your hair, you can dilute 5 drops of lemon essence in a tablespoon of jojoba oil.
It can be used to perfume the house, disinfect linen or simply to create a more relaxing and welcoming environment, how? Put it in a humidifier, you will have to use a drop of oil for every square meter of the room.
Lemon essential oil for internal use
L'lemon essential oil can be drunk? Yes, but only if you buy a food grade essential oil and if you have trouble finding it, I'll tell you where to buy it later.
For internal use, thelemon essenceit is widely used as a natural supplement to be taken, in small quantities, on a daily basis. Even oral intake requires dilutions, so I recommend diluting the drops of lemon essence in a drink (tea, chamomile, fruit juice, centrifuged ...) or in plain water.
The essential oil of lemon, for internal use, activates and improves the immune system by stimulating the production of red and white blood cells. It has antibacterial properties and thus prevents the appearance of coughs, colds and inflammation of the oral cavity (gingivitis, canker sores, stomatitis). It is a mild sedative and for this reason it is used to relieve nervous tension ... however, for this purpose, the essential oil of lavender is more suitable, which acts as a light natural sedative.
Lemon essential oil, where to buy it
When it comes toessential oilsbut in general this applies to all natural remedies, there are two factors that determine the effectiveness of the treatments; the first is the consistency of use, the second factor is quality: the active ingredients ofessential oilsthey are kept only if the production process is followed with extreme care so as to respect the characteristics of each plant.
Not only that, if you buy apure lemon essential oil, this is not necessarily suitable for consumption: even if the production process is the same, an essential oil born for external use is subject to fewer controls and sees a more elastic production chain (even at the packaging level). For this reason, if you have bought an essential oil for external use (cheaper) you can use it only for the health of the skin even if the chemical composition is the same.
Lemon essence can be purchased at a herbalist's shop or by taking advantage of online purchases. Among the various products on the market, we point out two with an excellent value for money.
Pure lemon essential oil
For cosmetic use or external use, a bottle of 50 ml can be bought on Amazon at a price of 8.39 euros with free shipping. For all information, I refer you to the official product page: O.E. 100% pure lemon
Pure lemon essential oil
For internal use or therapeutic use, a 12 ml bottle can be bought on Amazon at a price of 14.50 euros with shipping costs included in the price. For all information on the product, also this time, I refer you to its official page:O.E. of lemon food.